Full Body (Cardio + Strengthening) Printable Workout Cards

Get toned and fit at home with these printable full-body cardio + strengthening exercise cards. 

25 pages of content including:
• 4 workout recipe cards with done-for-you home workouts (moderate-high intensity) using cardio, weight-training, and bodyweight exercises
• 3 blank workout recipe cards for you to create your own favorite exercise combinations
• 16 illustrated exercises with descriptions - can be printed 4 per page for small handheld cards or full page to post on the wall for circuit training, P.E. class, fitness classes, and more

Created by a Doctor of Physical Therapy for total body fitness for the whole family.

Please note: You will not receive anything in the mail. This is a digital product. PDF format 8.5x11”
All pages and images are copyrighted. This is intended for personal/classroom/clinic use only.
You may not create anything to sell or share based on this printable.

Refunds are not available for digital products. All digital sales are final. However, if you have any problems, please let me know!

Upon purchasing, you agree to use this product for your own personal use only. This may not be shared, distributed, or sold. Thank you!